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Curriculum Review of A Matter of Balance

 
      SUBSTANCE ABUSE RESOURCE

Curriculum Review of A Matter of Balance

 

By Sarah Barton, Sagamore Institute Faith in Communities, 2004

 

A Matter of Balance is a prevention workbook intended for college-age students and older teens.  It is produced by CNS Productions, which, in conjunction with the Haight Ashbury Detox Clinic in San Francisco, California, specializes in drug education materials for college age students.  It is a valuable tool for organizations wishing to incorporate personalized and interactive drug awareness and drug abuse prevention skill development into their programs.

 

A Matter of Balance is designed to encourage both personal reflection and group discussion by program participants.  Each chapter of this workbook contains “FYIs” containing facts and perspectives on the topics being discussed, workbook exercises, group exercises, and personal inquiries providing suggestions for a personal journal that could be kept in space provided at the end of the workbook.  The pages of the workbook are detachable for easy use and flexibility.

 

This well-organized workbook is divided into three sections.  The first section, including chapters 1 through 10, addresses the roles of heredity and environment and looks at psychoactive drugs.  These chapters examine values and attitudes toward drug and alcohol use; the risks associated with their use in light of heredity, the impact of environment; the psychological and physical effects of alcohol and drug use; and strategies aimed at decreasing the chances of substance abuse that emphasize natural highs, physical health, wellness, self-esteem and problem-solving skills.

 

The second section takes a close look at environmental pressures.  Chapters 11 through 20 address the perceptions of alcohol and drug use by others; protective mechanisms used by cultures to regulate use of psychoactive substances; the influence of the media, pressures by tobacco companies; rites of passage; and conceptions of adult behavior.  These chapters also address such relevant issues as:

 

    • how strong social skills can reduce reliance on alcohol and drugs,
    • the impact of alcohol and drugs on sexual activity, violence, and anger,
    • how to reduce the risk of harm, and
    • ways to make positive changes to the environment.

 

The third section of the workbook is aimed at individuals who need to halt the progression of alcohol and drug use.  The topics covered include the signs of substance abuse, denial, coping with social pressures to use or abuse drugs or alcohol, the relationship between substance use and psychological disorders, informal support and self-help groups, professional help, and the economic costs of the use or abuse of alcohol and drugs.

 

A Matter of Balance helps young adults to realize that they are now responsible for their own well-being and encourages them to use the information and skills in the workbook to help themselves shape their own futures.

 

 



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A Matter of Balance: Personal Strategies for Alcohol and Other Drugs

 
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A Matter of Balance: Personal Strategies for Alcohol and Other Drugs


by Michael E. Holstein, William E. Cohen, et al. (CNS Publications, Inc., 1995)

 

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Summary:

 

A Matter of Balance is a comprehensive workbook that could be completed as a stand-alone course or used to pull exercises and facts for handouts.  It offers practical applications, skill-building exercises, challenges to think critically about issues, and specific activities to practice and apply to the students’ own situations.  It covers abstention and limited use by focusing on self-assessment, stress reduction, natural highs, refusal skills, self-esteem and models for change.  It also leads students through strategies for harm reduction and self-protection when the goal is controlling use.  It suggests a series of first steps for intervention and treatment.  The material is presented in three in-depth sections:

 

    • Heredity, Environment, Psychoactive Drugs, Getting High Naturally, Making Personal Changes
    • Environmental Pressures to Use, the Media, Resiliency, Relationships, STD’s, Anger, Changing the Current Environment
    • Halting the Progression, Recognizing Signs and Symptoms of Substance Abuse, Practical and Ethical Dilemmas of Enabling, Eating Disorders, Mentors and Role Models, the Costs of Use, Where do I Go From Here

 

 

Why does FASTEN recommend this resource?

 

This workbook is written for young adults in their late teens and intended for courses in substance abuse, health and wellness and counseling, as well as for programs in athletics and peer advising.  It could also be included in “surviving college” courses, in a DUI program, as prevention for at-risk teens, or in a probationary program.  It is written from a secular viewpoint but provides excellent information and worksheets that could be used as supplementary material in a faith-based program.




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National Families in Action

 
      RELATED LINK - DETAIL  

National Families in Action

 

Visit This Site

 

Summary:

 

National Families in Action was formed in 1977 and is committed to helping parents prevent their children from abusing drugs. National Families in Action won a competitive grant from the Corporation for National and Community Service to establish Parent Corps programs in several states aimed at using Parent Leaders to educate other parents about drug abuse, its risks and prevention techniques. This site provides guides on drug prevention, the drug-legalization movement, drug-related ballot initiatives, parenting resources, and National Families in Action publications.

 

 

Why does FASTEN recommend this resource?

 

This site contains a variety of resources for parents and others interested in prevention, including information on Club Hero, an after-school prevention program developed by National Families in Action emphasizing parental involvement, academic achievement, and community/school bonding.  In addition, the site provides a link to Parenting IS Prevention, another Web site produced by National Families in Action that provides parenting advice, information, and resources to help parents raise healthy, drug-free children.




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Storytelling Power Book

 
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Storytelling Power Book

 

by Annabelle Nelson (The WHEEL Council, Inc., 1997)

 

Purchase Now!


Summary:

 

Originally developed as a youth empowerment program for middle school students, this dynamic and multicultural substance abuse prevention book focuses on personal responsibility and realizing the power you have to “create your life.”  The activities help build protective factors such as a healthy self-concept, problem-solving skills and hope for the future.  There are six sections emphasizing different types of power available to teens:

    • Knowledge Power: includes information about alcohol, drugs, and their effects
    • Skill Power: teaches techniques to help students refuse drugs when offered
    • Personal Power: uses stories to highlight attitudes helpful for becoming healthy and successful
    • Character Power: uses stories to highlight character traits helpful for becoming healthy and successful
    • Culture Power: examines cultural constructs, subcultures, and cultural symbols
    • Future Power: addresses plans for the future and the power of role models

 

The content is very creative and keeps youth engaged.  Some of the folktales include spiritual elements that are not mainstream (shamanism, spirit helpers, and demons) and possibly not appropriate in a traditional faith setting.  A Storytelling Power Book Facilitator’s Guide is also available for purchase.

 

Why does FASTEN recommend this resource?

 

The Storytelling Power Book’s focus on visual art is different than most prevention resource and therefore provides interesting supplementary materials and activities for any middle school prevention program.  Art work and group sharing is very important to each section and there are suggestions for integrating the young peoples’ own culture with community storytellers, dance groups, cooking, and crafts.




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National Institute on Drug Abuse

RELATED LINK - DETAIL

National Institute on Drug Abuse

 

Visit This Site

 

Summary:

 

The National Institute on Drug Abuse, a part of the National Institutes of Health, believes that scientific knowledge about drug abuse and addiction is essential to improving the health of our nation.  As a result, NIDA supports over 85 percent of the scientific research worldwide on the health aspects of drug abuse and addiction.  Its goal is to ensure that the nation’s drug abuse reduction efforts are based upon a solid scientific foundation.  This site includes information for students, parents and teachers and researchers and health professionals.

 

Why does FASTEN recommend this resource?

 

This site includes many free resources, including curriculum for drug prevention programs for students of all ages.  Some of the resources may be downloaded directly from the site and others may be ordered online or by telephone.  There is an extensive selection of scientifically based publications on a variety of subjects related to drug abuse and addiction, many of which are available in Spanish.   In addition, inexpensive videos dealing with prevention and treatment are available and often are accompanied by a viewer’s guide.




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Volunteer Opportunities: drug prevention

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