An Introduction to Ergonomics
How to avoid RSI
By: Susan Tenby!--end>!--start>
November 11, 2002
Ergonomics is the science of adjusting your work environment to fit your body and make it as comfortable and healthy as possible. Despite its 51-year history as a branch of science, ergonomics (often referred to as "human factors" or "human engineering") is frequently disregarded as a part of office safety. But proper ergonomics will help you eliminate the problems associated with Repetitive Strain Injuries.
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